Dick Van Dyke on staying fit throughout his career: “In my 30s, I exercised to look good. In my 50s, to stay fit. In my 70s, to stay ambulatory. In my 80s, to avoid assisted living. Now, in my 90s, I’m doing it purely out of defiance."

SaraHarah: this made me rethink what it means to grow older. it’s not about staying young, it’s about staying stubborn, joyful, and unstoppable. i hope i age with this kind of spark.